126: Day 029

(September 24th, 2007 @ 1209 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Normal Cornflakes (45g): 160

Salad: 122
Orange Juice: 140
Vegetable Samosa: 138

Spaghetti: ~400

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126: Day 028

(September 23rd, 2007 @ 1205 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
Chicken & Rice: Unknown (~600)

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126: Day 027

(September 22nd, 2007 @ 1203 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
6” Turkey Sub: 310

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126: Day 026

(September 21st, 2007 @ 1201 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Normal Cornflakes (45g): 160
Footlong Veggie Delite: 460
Drinkies: Unknown

Calories Out
Walking to TMOG: 100

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126: Day 025

(September 20th, 2007 @ 0838 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Normal Cornflakes (45g): 160
6″ Turkey Breast & Ham: 320
6″ Veggie Delite: 230

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126: Day 024

(September 19th, 2007 @ 0755 - Stephen - Kellogg's Diet, Weight Loss)

Had a weigh in this morning: 12st 5.8lbs, which means 2 pounds from last week.

Calories In
Normal Cornflakes (45g): 160

6” Veggie Delite: 240

Steak and Early Potatoes with a Glaze: 440

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126: Day 023

(September 18th, 2007 @ 1102 - Stephen - Kellogg's Diet, Weight Loss, Life)

Calories In Normal Cornflakes (45g): 160

6'' Veggie Delite: 230

Steak and Early Potatoes with a Glaze: 440

I was looking at my MSN client a few moments ago and spied this:

andys_spicegirls.bmp

What the shit? All is revealed once he left it seems.

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126: Day 022

(September 17th, 2007 @ 1150 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Crunchy Nut Cornflakes (45g): 176

6” Turkey Breast & Ham: 310
Baked Crisps: 98

Crunchy Nut Cornflakes (45g): 176

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126: Day 021

(September 16th, 2007 @ 0820 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Crunchy Nut Cornflakes (45g): 176
Crunchy Nut Cornflakes (45g): 176
Foot-Long Veggie Delite: 450 (Nicer than that Melt, more filling).

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126: Day 020

(September 15th, 2007 @ 0816 - Stephen - Kellogg's Diet, Weight Loss)

Calories In
Crunchy Nut Cornflakes (45g): 176
Crunchy Nut Cornflakes (45g): 176
6” Subway Melt: 410 (Never again, was so salty - must have been the bacon)

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