Calories In
Normal Cornflakes (45g): 160
Salad: 122
Orange Juice: 140
Vegetable Samosa: 138
Spaghetti: ~400
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Calories In
Normal Cornflakes (45g): 160
Salad: 122
Orange Juice: 140
Vegetable Samosa: 138
Spaghetti: ~400
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Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
Chicken & Rice: Unknown (~600)
Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
6” Turkey Sub: 310
Calories In
Normal Cornflakes (45g): 160
Footlong Veggie Delite: 460
Drinkies: Unknown
Calories Out
Walking to TMOG: 100
Calories In
Normal Cornflakes (45g): 160
6″ Turkey Breast & Ham: 320
6″ Veggie Delite: 230
Had a weigh in this morning: 12st 5.8lbs, which means 2 pounds from last week.
Calories In
Normal Cornflakes (45g): 160
6” Veggie Delite: 240
Steak and Early Potatoes with a Glaze: 440
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Calories In Normal Cornflakes (45g): 160
6'' Veggie Delite: 230
Steak and Early Potatoes with a Glaze: 440
I was looking at my MSN client a few moments ago and spied this:

What the shit? All is revealed once he left it seems.
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Calories In
Crunchy Nut Cornflakes (45g): 176
6” Turkey Breast & Ham: 310
Baked Crisps: 98
Crunchy Nut Cornflakes (45g): 176
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Calories In
Crunchy Nut Cornflakes (45g): 176
Crunchy Nut Cornflakes (45g): 176
Foot-Long Veggie Delite: 450 (Nicer than that Melt, more filling).
Calories In
Crunchy Nut Cornflakes (45g): 176
Crunchy Nut Cornflakes (45g): 176
6” Subway Melt: 410 (Never again, was so salty - must have been the bacon)
Linkin Park - What I've Done
(319 minutes ago)
The Shins - New Slang
(323 minutes ago)
Coldplay - Trouble
(327 minutes ago)
Oasis - Wonderwall
(332 minutes ago)
Red Hot Chili Peppers - Can't Stop
(336 minutes ago)