Calories In
Lots of Sushi: ~700

Calories In
Spaghetti: ~400
6” Turkey and Ham: 320

Calories In
6” Veggie Delite: 230
Pizza: Pepperoni & Mushrooms (/hang head in shame): ~1000 surely

Lots of Vodka/Random: ~1000000000000+

Calories In
6” Veggie Delite: 230
Steak and Potato Wedges: ~800

Calories In
6” Veggie Delite: 230
Footlong Turkey & Ham: 620

Calories Out
Walking to TMoG: 100

Confusion in the flat this morning - after trying to weigh myself, the scales decided to go crazy and produce values up and down the chart. Using some intelligence brought me to the conclusion that the carpet is effecting the results so I have moved the scales to the kitchen.

This has brought some frightening results: It seems I am 12st 13.6lb, which sounds more correct than the figures I was playing with before (I always thought I was slightly south of 14st when I started). That means using basis figure of 13st 13lbs, I have lost: 1 stone in one month

Calories In
Normal Cornflakes (45g): 160
6” Veggie Delite: 230

Calories In
Normal Cornflakes (45g): 160

Salad: 122
Orange Juice: 140
Vegetable Samosa: 138

Spaghetti: ~400

Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
Chicken & Rice: Unknown (~600)

Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
6” Turkey Sub: 310

Calories In
Normal Cornflakes (45g): 160
Footlong Veggie Delite: 460
Drinkies: Unknown

Calories Out
Walking to TMOG: 100