Confusion in the flat this morning - after trying to weigh myself, the scales decided to go crazy and produce values up and down the chart. Using some intelligence brought me to the conclusion that the carpet is effecting the results so I have moved the scales to the kitchen.
This has brought some frightening results: It seems I am 12st 13.6lb, which sounds more correct than the figures I was playing with before (I always thought I was slightly south of 14st when I started). That means using basis figure of 13st 13lbs, I have lost: 1 stone in one month
Calories In
Normal Cornflakes (45g): 160
6” Veggie Delite: 230
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Calories In
Normal Cornflakes (45g): 160
Salad: 122
Orange Juice: 140
Vegetable Samosa: 138
Spaghetti: ~400
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Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
Chicken & Rice: Unknown (~600)
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Calories In
Normal Cornflakes (45g): 160
Spaghetti: ~400
6” Turkey Sub: 310
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Calories In
Normal Cornflakes (45g): 160
Footlong Veggie Delite: 460
Drinkies: Unknown
Calories Out
Walking to TMOG: 100
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Calories In
Normal Cornflakes (45g): 160
6″ Turkey Breast & Ham: 320
6″ Veggie Delite: 230
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Had a weigh in this morning: 12st 5.8lbs, which means 2 pounds from last week.
Calories In
Normal Cornflakes (45g): 160
6” Veggie Delite: 240
Steak and Early Potatoes with a Glaze: 440
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Calories In
Normal Cornflakes (45g): 160
6'' Veggie Delite: 230
Steak and Early Potatoes with a Glaze: 440
I was looking at my MSN client a few moments ago and spied this:
What the shit? All is revealed once he left it seems.
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Calories In
Crunchy Nut Cornflakes (45g): 176
6” Turkey Breast & Ham: 310
Baked Crisps: 98
Crunchy Nut Cornflakes (45g): 176
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Calories In
Crunchy Nut Cornflakes (45g): 176
Crunchy Nut Cornflakes (45g): 176
Foot-Long Veggie Delite: 450 (Nicer than that Melt, more filling).
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