Confusion in the flat this morning - after trying to weigh myself, the scales decided to go crazy and produce values up and down the chart. Using some intelligence brought me to the conclusion that the carpet is effecting the results so I have moved the scales to the kitchen.
This has brought some frightening results: It seems I am 12st 13.6lb, which sounds more correct than the figures I was playing with before (I always thought I was slightly south of 14st when I started). That means using basis figure of 13st 13lbs, I have lost: 1 stone in one month
Calories In
Normal Cornflakes (45g): 160
6” Veggie Delite: 230
September 25th, 2007 at 3:52 pm
How do you know it was a stone lost?
previous posts only mention 3.5 and 2lb loss. where are you getting the base figure from?
September 25th, 2007 at 3:56 pm
On Day 8, I used the worst scales known to man, and it read 13st 13lb-ish.