Brought my own lunch today, the spaghetti leftovers from last night. While more calories than my usual lunch, it’s more filling as it’s pasta and should last me for the duration of the day.

I have to travel to London tomorrow so it will be interesting to see what I can find. I sense sushi.

Calories In
Spaghetti: 300

Veggie Delite Subway: 240
Oasis Drink: 185

Calories Out
Walking to TMOG: 100